Mind Matters: Transform Your Life with SISU
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Are you ready to take control of your mental and physical well-being? Michelle Troxell, an experienced coach and advocate, is offering a transformative class designed to help participants manage mental health, substance use, and chronic health conditions.
This class provides tools and techniques developed over years of coaching experience to empower individuals to break free from limiting beliefs and navigate life’s challenges with confidence. Whether you're looking to make personal changes or support someone you care about, this class will guide you toward a healthier and more fulfilling life.
What You’ll Learn
Mental Health Management
Strategies to improve your mental well-being.
Substance Use Support
Tools to help navigate substance use challenges.
Chronic Health Coping Technique
Practical methods to manage and thrive despite chronic health conditions.
Coaching Technique
Learn valuable approaches that you can apply to yourself and others
Join our complimentary classes to explore the basics and take the first steps toward transformation!
Stay tuned for class schedules, or Contact Us to request more information or book a session.
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